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Wellness Massages

Therapeutic & Rehabilitative Massage - 60- 120 min

What this massage offers you

Therapeutic & Rehabilitative Massage

Are your muscles tense, your back sore, or do you just need a moment to pause and breathe? The Therapeutic Rehabilitative Massage helps calm both your body and your mind.

Your therapist works with their body weight, using a combination of palms, forearms, and pressure point knowledge to reach deep muscle layers. Gently but effectively, it releases blockages, stiffness, and built-up tension.

What awaits you

  • Gentle stretching over a sarong or towel to help let go of initial tension
  • Deep tissue massage for your back, neck, lower back, hips, shoulders and spine
  • For longer sessions: also massage of legs, feet, arms and décolleté
  • Oil massage with essential oils that warm and soften the body
  • Scalp massage to bring deep calm and a sense of lightness
  • Pressure point and trigger point therapy – touch that finds its way into tension and gently invites it to release
  • Soft stretching that soothes the body and brings relief to your mind

This massage is for you if

Your back aches, your neck is stiff, you sit all day or your body feels overwhelmed. When you need to feel supple, strong, and calm again. Or when you simply need a break – to release the pressure and walk away feeling lighter, in body and in soul.

Free time
Each massage includes extra time before and after the ritual.

For a conversation, attunement, or just a cup of tea and a moment of peace. These 30 minutes are not part of the massage. But they are part of the care. We give them to you as an extra.

Massage duration and price

60 minutes
77 $
90 minutes
106 $
120 minutes
130 $

For moments when you want to treat yourself even more

Why go for a wellness massage at TANMAYA®

1. A massage that adapts to you — not the other way around
We don’t work from templates. We listen, tune in, and adjust the pace and pressure so your body feels truly supported — exactly where you need it most.
2. A luxurious space in the heart of Prague
Warmth, soft light, soothing scents and complete privacy. Each room is designed to help your body and mind unwind within minutes. A place that feels calm, safe and beautifully comforting.
3. Therapists who are trained far beyond a basic massage course
Our team consists of professionals with advanced training in bodywork, breath and energy. We carefully select those with sensitivity, skill and a truly mindful approach.
4. A massage that relaxes your body and calms your mind
We focus on soothing the nervous system, melting stress and working with breath. You leave lighter, calmer and more connected to your own body.
5. A peaceful space to step away from the noise of the day
We welcome you with a warm cup of tea and a slow, grounded atmosphere. Here, nothing needs explaining — you arrive, take a breath, and we take care of the rest.
6. A wide selection of massages and bath rituals
From gentle relaxation to deeper release — choose the care your body and mind need right now.

Our Massage Team